Online hypnotherapy & in person in Melbourne, Arkansas

Come backto yourself.

Hypnotherapy with Ashley Romero, CHt, CAHA.
A somatic approach to mind, body, and self discovery.

Book a free discovery call

30 minutes · by phone

Take a moment.
Watch it unfold.

Online, wherever you are.* In person in Melbourne, too.

You are more than the roles you carry. Make a little space to meet yourself again.

Connect with Ashley through an online hypnosis session, or meet in person in Melbourne, Arkansas. Begin with your questions, at your own pace.

Explore hypnotherapy sessions

Somatic hypnotherapy

A quieter
kind of change.

01 / Make space

Slow
down.

A welcoming space to pause and share what's on your mind. We begin with your experience, your questions, and what you're looking for.

02 / Get curious

Look
inward.

Somatic hypnotherapy brings attention to the connection between your mind and body. Explore your experience with curiosity, compassion, and room for questions.

03 / Find your next step

Move
forward.

Consider what feels meaningful for you. The process is collaborative, with space for questions and your own pace along the way.

Let's begin with a conversation

Where would you like to begin?

What brings
you here?

Or browse all 62 topics

Ashley Romero, founder of Hometown Serenity, smiling outdoors by a lake

Ashley Romero, CHt

Meet the person behind the practice

A warm hello.
I'm Ashley.

Ashley Romero, CHt, CAHA.
Founder of Hometown Serenity in Melbourne, Arkansas.

I was about to start my final semester for a BA in Culinary Arts. That was the plan. Solid, practical, figured out. And then life had other ideas.

Here's what I learned the hard way: my own healing journey taught me things no classroom ever could. And it showed me that I'd been chasing the wrong thing. Since I was a kid, I wanted to understand how the mind and body actually work together. How to help people find their way back to themselves. I'd just… forgotten about it somewhere along the way.

When HMI's mind and body psychology program came across my radar, it felt like a door opening to something I'd left behind. Not in spite of what I'd lived through, but because of it. My healing gave me my life back. And it showed me exactly what I needed to do with it.

So that's where I am now. Building care informed by the nervous system from the ground up, with clinical training, lived experience, and a stubborn belief that real healing lives in the body first. That's what NeuroRegulated Integration™ is. It's not theory I'm teaching you. It's the framework that carried me out and back to myself. Now it's here for you.

Say hello

Credentials & current training

  • Certified Hypnotherapist (CHt)
  • Certified Advanced Handwriting Analyst (CAHA)
  • Completing Clinical Hypnotherapy Residency at Hypnosis Motivation Institute (HMI)
  • Pursuing AOS in Mind Body Psychology Expected June 2027

Specialties

  • Somatic Hypnotherapy & Nervous System Regulation
  • Neurolinguistic Programming (NLP)
  • CBT-informed techniques
  • Integrative Wellness & Mind-Body Approaches
  • Advanced Handwriting Analysis

Recognition & reflections

A voice among
influential women.

Ashley Marie Romero is recognized by Influential Women.

Alongside her work at Hometown Serenity, Ashley shares her perspective through writing on self-discovery and wellbeing.

Meet Ashley on Influential Women (opens in a new tab)

From Ashley's writing

Beyond the Static: A Somatic Framework for Nervous System Regulation

Read Ashley's article (opens in a new tab)More about Ashley's writing
Influential Women recognizes Ashley Marie Romero, pictured beside the IW Verified badge.
Ashley's recognition from Influential Women.

A question to sit with

What would feel
supportive
today?

You can begin right there.

A little clarity

It's okay
to wonder.

A few things you might be curious about before reaching out.

Where do I start?

Book a free discovery call to tell Ashley what brings you here and ask the questions that matter to you.

Do I need to know what to talk about?

No polished explanation is needed. You can begin with a question, a feeling, or something you're curious to explore.

Are sessions available online?

Yes. Ashley offers online hypnotherapy sessions*, as well as in-person sessions in Melbourne, Arkansas. Explore session options and how to get started.

Can I meet Ashley in person?

Yes. In-person hypnotherapy sessions are available in Melbourne, Arkansas. Contact Ashley to arrange an appointment and confirm the meeting location.

What happens in a session?

Start with a conversation about your questions and what you would like to explore. Ask Ashley how her somatic hypnotherapy approach relates to your goals, and what your session will involve. Read about preparing for a session.

What does a session cost?

The discovery call is free. Introductory rates: first session (90 minutes) $110, follow-up sessions (60 minutes) $85, or a four-session package for $325. Rates are the same in person or online. See session details. For availability, book a call, email Ashley, or call (870) 750-1275.

Hypnosis or hypnotherapy? A short guide

Your next step can be a small one

Online sessions available.*
In person in Melbourne, Arkansas.