Hometown Serenity / Sessions

Hypnotherapy,
with room for you.

Online sessions, from your own space.*
In person in Melbourne, Arkansas, too.

Meet Ashley Romero, CHt, CAHA, for a personal approach to hypnotherapy that makes space for your mind, your body, and your questions.

Book a free discovery call
A little space to begin again.

Choose how we meet

From your space.
Or here in Melbourne.

Online hypnotherapy

Online sessions are available* for clients in most U.S. states. Online sessions may not be available to clients located in Connecticut, Colorado, Indiana, or Washington. If you are looking for online hypnosis sessions with a practitioner, start by talking with Ashley about your goals and whether her approach fits what you are looking for.

Online sessions take place over Zoom. Ask about available times and let Ashley know your time zone when scheduling.

In-person hypnotherapy

Ashley welcomes clients in Melbourne, Arkansas. Contact her to arrange an appointment and confirm where to meet.

Introductory rates

Sessions &
rates.

  • Discovery call

    30 minutes, by phone. Ask your questions and see if it feels like a fit.

    Free
  • First session

    90 minutes. Includes a conversation about your goals, your hypnotherapy session, and time to reflect afterward.

    $110
  • Follow-up session

    60 minutes. Continue the work at your own pace.

    $85
  • Four-session package

    Your first session plus three follow-ups. Save $40.

    $325

The same rates apply online and in person in Melbourne, Arkansas. These are introductory rates while Ashley completes her Clinical Hypnotherapy Residency.

Your first session

  1. 01 / TalkBegin with a conversation about what brings you here, what you would like to change, and any questions about hypnosis.
  2. 02 / SettleAshley guides you into a relaxed, focused state. You stay aware and in control the whole time.
  3. 03 / ExploreWork with the goals you chose together, with attention to both your thoughts and how your body responds.
  4. 04 / IntegrateReturn gently, talk through what you noticed, and leave with a simple practice to take with you.
Book a free discovery call

Mind & body

A somatic
approach.

Somatic hypnotherapy brings attention to the relationship between your thoughts, feelings, and bodily experience. Ashley's work includes an interest in nervous system regulation and self discovery.

Her NeuroRegulated Integration™ framework grew from her personal experience and ongoing training. A discovery call is a place to ask how she uses that framework and what working together could look like.

Ashley is a Certified Hypnotherapist and Certified Advanced Handwriting Analyst. She is completing her Clinical Hypnotherapy Residency at HMI and pursuing an AOS in Mind Body Psychology, expected June 2027.

Meet Ashley and read her story

Before your appointment

Bring your
questions.

Start with a conversation

Looking for a starting point? Explore the topic library for goals and questions to bring to your discovery call.

Share what brings you here, ask how sessions work, and discuss what you would like to explore. You do not need a polished explanation.

Confirm the practical details

First sessions run 90 minutes and follow-ups 60 minutes (see rates). Ask Ashley about availability and anything else you would like to know. For in-person appointments, confirm the meeting location. For online appointments, confirm the connection details and time zone.

Make space for an online session

Choose a quiet, private place where you can focus without interruptions. Check that Zoom, your internet connection, camera, and microphone are working, and ask Ashley about any other preparation.

Understand hypnosis and hypnotherapy

Your next step

Let's begin
with a conversation.

Book a free discovery call

(870) 750-1275
ashleyromero@hometownserenity.com